Getting back on track

Thanksgiving is this week and Christmas is just around the corner. So what are your plans for the holidays? Traveling across the country to see family? Staying close to home and hosting a party? It’s really easy this time of year to let our exercise regimen slide a little, what with all of the wonderful indulgent foods to eat at parties and family gatherings. If you are like me, you find it hard to say ‘no’ to the dessert table! That’s ok, go ahead and indulge, and when you are ready to get back on track, head over to Fitness Boot Camp in Ann Arbor!

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