About five years ago I had a horrendous back spasm. I remember it quite clearly it was Friday after work. It was so bad I didn’t even return to work until the following week on Wednesday, and I was still in pretty bad shape. This wasn’t the first time I’d had a back spasm, nor was it the last. But this particular spasm pushed me to my mental limits. I had to try something different. I needed a change in my life.
I ended up finding some kind of Groupon or Living Social Deal for a personal trainer at FitnessBootCampAA.com in Ann Arbor. I thought I’d use this guy for a month then bounce. I had worked with other trainers in the past. I always felt like they were stuffy headed and judgmental, and also like they didn’t really care about me as a client but just collecting their bottom line dollar. (more…)